At Reverse Mind and Body we know that one size does not fit all. We offer customized plans for Women and Men as well as our modified liquid diet, New Hormone Diet and our Nutritional Ketogenic Diet that will help you start your new, thinner life. Your healthy weight loss is supervised within a safe, effective, physician directed plan. You will be guided by our clinicians, our medical staff and registered dietitians. No secrets, just affordable, safe weight loss in a weight loss program customized just for you. Our programs are based on proven nutritional science and are medically designed by registered dietitians. You will learn to shop, cook, and transform your body through eating fresh delicious, whole foods.
No matter what program you choose you can receive an email each day of your diet. All emails are specific to your particular nutrition plan for the day and contain cartoons and inspirational quotes for fun and motivation. We will even send you daily exercise suggestions that can help you get moving in the right direction.”
if you are looking for a weight management program for men, you’ve found it.
We have wonderful, highly successful programs tailored just for men. Reverse Mind and Body understands that most men desire to lose weight in their midsection. Recent studies have shown that abdominal fat is linked to a higher death rate, especially in men. Therefore, our weight loss programs for men helps you tone your abdominal area and lose both subcutaneous and intra-abdominal fat. We know that men who are overweight sometimes have low testosterone level – that’s why we perform a total testosterone test on every single man in our practice.
We are aware of the unique obstacles and difficulties men face when it comes to losing weight, and our plan faces these challenges with a wide variety of foods, custom meal plans, and exercises.
When you meet with our provider they will carve out a meal plan that will help you lose your weight at a safe and efficient pace. When you get close to your goal weight we will modify your custom meal plan into a meal plan for life to keep you at your goal weight. Daily meal plan emails and daily exercise plan emails will give you the gentle reminders and direction you need to achieve your goal.